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Services
Providing Everything You Need
nutrition coaching
$150 for one 30 min consultation and evaluation of eating habits, development of personalized nutrition goals and strategies along with recipes and meal trackers/ressources, sample menus, 30 minute consult to discuss the plan, and one 15 minute follow up
personal training
$150 for 30 minute consultation, creation of a personalized workout plan, and a 30 minute demonstration - $50/45 minute training session
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